Goal Achieved

On Tuesday, 4/15 I posted that I set a goal to run on the treadmill for the entire 30 minutes by Thursday, 4/24. I achieved this goal one day later than planned but did achieve the goal. Not only did I run the entire 30 minutes but I ran for 3 miles. Not too bad for someone who hasn’t run for almost 5 years and is 38 years old.

What goal have you set for yourself lately? Even if you miss the time allowed, keep trying until you achieve it. Goals are just targets; aim at yours.